HELLO and WELCOME

NUTRITION AND NATURAL THERAPIES

My name is Joanne.  DSc Nutritionist, Foodie, with a passion for Health, natural Vitality and Energy 

Bring Joy and good conversation to the Dinner Table     

 

                                                                                                                                                         



TOPICS on really important Health Issues

Including  Finding your Healthy Normal WeightNatural Weight Loss

Wander through the Pages on Having Fun

Wonder the possibilities …

Warm your heart and the hearts of the people you love.  Friendships and joy in big and small ways.  Enjoy relationships you have or make through the day

 

This Learning Curve is definitely worth it🥕

 

I have a particular love and interest in Thyroid issues Thyroid really matters – I weigh in …

Contact me @ drjvaughan@live.ca

                                                                                                                                         CHECK OUT MY BLOG:

Great stories on yummy Food Stuff and Relationships!

Health Articles:

       Nutrition 101

 

To Your Good Health🥕

 

   EAT AS CLOSE TO NATURE AS POSSIBLE – SHOP THE OUTER AISLES OF THE GROCERY STORE!

 

 

table food 3

 

2 great Health watch eBooks:

 

                 Healthy Weight Loss – Take it all off  Finding your Natural Weight: GAINING CONTROL eBook 

AND

Unravel the Mystery – Expressions of an Irritated Bowel –  symptoms of an unhappy and IRRITATED BOWEL eBook

 

1 great eBook on:

Relationships

             Communication with a Cause: Healthy Relationships the good, the ‘want it to better’ and the all round people you meet in a day type

In these pages you have the unique opportunity to learn how healthy relationships, having fun, dealing with conflict, effective or at least clearer communication can and will enhance your life and the lives of the people you cherish.

 

 

Pages on Fun Stuff – Free Fun; Almost Free and Definitely not Free Fun Stuff

 

NEW!  Appointments are Now available through Live Chat or Phone Consultations

With so much demand for Q & A’s and requests for time, appointments are now available

30 minutes sessions

 

If you are healthy and happy, that is wonderful. By perusing these Articles, perhaps you will find some gems to add to your wonderful well of knowledge.

If you are not so enamored with your current state of health and you are looking to capture and enjoy your right to Health and Vitality then let us head in together to find some answers for you.

 

 

Keep these in mind as you enjoy the day:

  • Learn one new thing, talent, interest each year 👩‍🌾🏡🥾🎹🎸🛶🏞 to name just a few

We’re here to have fun and help others along the way 💘 🌈 ….  Once said and always to live by …

  • Several acts of kindness – Give and Take 💖💌🌻😎🌄

Love many, trust few, power your own canoe   🛶🌊  …. quoted by a deliciously lovely lady who is turning 101 this year and is proficient in Hat making and she is gorgeous

  • Have the courage to be Kind! 💘

Amazing E-Books!
healthy weight loss

irritable bowel syndrome

healthy relationships