Health Channel Online
Your definitive online guide to:
Health - Including Thyroid Health - What do you do now?
Healthy Relationships
Having Fun
Health Watch e-Books
Gaining Control: Healthy Weight Loss Unravel the Mystery: Irritably Bowel Syndrome Communication with a Cause: Healthy Relationships
J. Vaughan BSW BSc DSc Clinical Nutritionist
NEW! In Depth! Filled with a refreshing common sense approach to your health questions!
- 'Gaining Control: Healthy Weight Loss!' If you are one of the millions who have tried and tried and used every possible approach only to be disappointed in your weight loss efforts, you are not without Will Power, you are without the proper knowledge. You will have that knowledge with this eBook.
Gaining Control: Healthy Weight Loss is a logical, physiologically sound sequence of steps to healthy weight loss. A sequence of steps designed not only to help you loose weight but to find your way back when you stray and MOST IMPORTANT - KEEP IT OFF. No longer lost in the world of this or that approach. No longer lost in a menagery of buying food only to have find yourself without a path to maintain your weight loss at the end of the weight loss program. This eBook delivers knowledge that will will bring you results, lasting results! It will be your Frame of Reference of healthy eating to achieve craving control so you will not be a victim of the 10% insurance weight gain that other 'diets' cause. They are not rooted in the physiology of Gaining Control. They may be rooted in weight loss, but the two are not the same. Gaining Control is about your body's desire and need for nutrients to find its own natural healthy weight. The other is about weight loss without the integral reason you should be doing it ... To be Healthy and In Control ... Your Health.
Not being in control of your food cravings is the Number One Reason people, just like yourself are unable to enjoy the success of their incredible efforts to loose weight. That kind of incredible effort deserves reward.... On the other hand, Gaining Control of your food cravings is the Number ONE Reason people, just like you, Gain control of their weight and Gain control of their sense of well being. Receive your e-book within minutes and you are on your way to knowledge that will deliver the health giving way to loosing weight. A common sense approach to healthy weight reduction. You need a proper Frame of Reference of healthy eating that controls food cravings and this is it. You need a Frame of Reference that allows to return easily if and when you stray from your weight loss goal. It is so easy to follow, relate to and understand because it is works with the natural circadian rhythms of your digestive system. Never before in history has weight loss taken on the daunting paths that it does today with so much disappointment.
- 'Unravel the Mystery: Irritable Bowel Syndrome!' Expressions of an Irritated Bowel - Unravel the Mystery once and for all with this easily understood and straightforward e-Book. Receive your e-book within minutes and you are on your way to knowledge that will deliver the health giving way to dealing with the painful, embarrassing symptoms of an irritated bowel. Filled with lay term explanations and diagrams to help you understand the underlying cause, the food/symptom association and most important - How to stop the awkward, unsettling symptoms. You will gain confidence through knowledge of how to eat to regain your right to good health
Health
Gaining Control: Healthy Weight Reduction Anemia Arthritis Candida Overgrowth Cardiovascular Health
Enzymes: Meet your workers Fatigue Fibromyalgia Food Allergies/Sensitivities Gastrointestinal concerns
Healthy Fats Irritable Bowel Disease Menopausal Transition
Thyroid Matters - www.thyroid-info.com/topdrs/canada.htm What do you do now?
Relationships
Healthy Relationships 
Meet Your Match Writing to Attract
Your Relationships 
If you are in a relationship and it both fun and safe and loving, count yourself so fortunate. Up to 95% of society's most wonderful people struggle to have a sense of contentment in their most intimate relationships... with their partner. Conflict and tension are rarely because of a lack of 'love'. A need for refreshment of purpose, effective communicating and conflict resolution served with thoughtful ways of creating a calm, safe and loving environment are the key you are looking for. Joy, trust, predictability, acceptance, tolerance, boundaries and emotional maturity make up the fiber of healthy relationships.
'Communication with a Cause: Healthy Relationships': has something to say that will confirm your paths together.
- If you are looking to have a more effective way of expressing your love to your partner, through each day in the ebb and flow of life, let's start with dusting out some corners that need refreshing so you can make time for what is really important in this life... enthusiasm, enjoyment of each other, having fun and healthy conflict resolution.
Looking for a loving partner, a friend or a companion?
There you will find a number of trusted, Professional sites to help you start looking.
Looking to write an attractive Personal Ad?
Fun
Life is about having fun. Warm your heart and the hearts of the people
you love. Healing and building strength through sources of friendship
and joy in big and small ways is a wonderful goal.
Enjoy relationships you have or make through the day.
Wonder through my page on Having Fun
As you peruse these Articles you will gain knowledge rich in areas of health issues, healing protocols of Natural Therapies along with essential dietary approaches.
In these pages you also have the unique opportunity to learn how healthy relationships, having fun, dealing with conflict and effective communication will enhance your life and the lives of the people you cherish.
As a Clincial Nutritionist and trained Therapist, my goal is to impart knowledge, wisdom and applications of that knowledge for your health and well being.
Your Health
If you are healthy and happy, that is wonderful.
By perusing these Articles, perhaps you will find some gems to add to your wonderful well of knowledge.
If you are not so enamored by your current state of health and you are
looking to capture and enjoy your right to Health and Vitality
then let us head in together to find some answers for you.
What else you need to know:
Education:
Graduated from School of Social Work from Laurentian University, Sudbury, Ontario. Practiced, specializing in Marriage, Family and Individual Counseling. I became interested in the field of Nutrition as it applies to health and the effects of stress management.
A healthy body is a prerequisite to a healthy mind and emotional well being. I continue to see evidence of that in both my research and daily practice.
Athabasca University (Sciences)
Academy of Natural Therapies (Naturopathic School)
Eastern Michigan University (Dietetics).
Graduated with a Doctorate of Science July 2002.
Addressed my Research Paper on Enzyme Therapy.
