Healthy Weight Reduction: Gaining Control

Healthy Weight Loss

On a Mission to Find your Normal and Natural Weight

Order all eBooks through: drjvaughan@live.ca

The Best Weight Control eBook you will ever buy!

The Only Weight Control eBook you will ever need!

Healthy Weight Loss

GAINING CONTROL

On a Mission to Find Your Natural Weight

Your Informed, Definitive Guide to Weight Reduction and Control

Enjoy your Right and Privilege to Health, Energy and Vitality

Join in Family Fun!

J. Vaughan BSW BSc DSc

Clinical Nutritionist

Website: www.healthchannelonline.com

Email: drjvaughan@live.ca

740 Stockdale Road

North Bay, Ontario

P1B 6L4

All eBooks - $29.95

Healthy Weight Loss

On a mission to find your Normal and Natural Weight

How difficult do you believe it is to loose unwanted pounds ?

On a scale of 1 – 10, 1 being the simplest and 10 being the most difficult ?

1....................................................10

Most are in the upper quadrant of concern over their perceived difficulty in shedding unnecessary weight.

Ask yourself why ?

Who said you should pay per pound to loose pounds... !?

Commercials ?

Books ?

Clubs ?

Other people ?

Start now to learn the truth !

The truth is your body has a natural inclination to its own healthy weight. The Laws of Nature are in control, not the 'laws of purchase this or that company’s food or philosophy and loose weight’

Weight loss is as simply as learning the laws of your own digestive system and working within them.

Content

Gaining Control

Simple Rules of the Road to Success

Food Quiz

Frame of Reference

Let’s Begin

Goals to Begin with

World Class Salad

Choose your Colour

Choose your Protein

Après Meal

Almond Exceptional

Macaroons Extraordinaire

Macaroons Worthy of the Nobel Peace Prize

But…

Secret to Weight Loss and Control

Fact

Hypothalamus

Let’s Continue

Wisdom

One More Gem of Wisdom

Pattern Quiz

Does this scenario sound similar?

Morning and Evening Routines

Breakfast Choices

Continuing with Pivotal Points

Raw vs. Cooked

Fresh Juicing

Snacking

Breads to Choose from

Eating Intuitively

Gluten intolerances and Food Sensitivities

Phytic Acid: Public Enemy #2

Dairy: Other than Fermented

Mid Morning snacks

Lunch

Soup Broth Recipe

Organic vs. Commercial Produce

Keys to Success

Chew! Chew! Chew!

Food Sensitivities

Recognizing the Histamine Reaction

29.95

Seriously Refreshing to know how to finally get control of your cravings... The #1 REASON determined individuals dedicated to their own health and well being, just like yourself, face disappointment after disappointment trying to loose weight and maintain a healthy weight. Finally getting control of your cravings... The #1 REASON determined individuals like yourself, successfully loose weight and KEEP IT OFF

Acid Reflux

Continuing with Keys to Success

Why Calorie Counting Does Not Work

Benefits of Exercise

Other Factors affecting Weight Loss

Pharmaceuticals

Low Hydrochloric Acid

Thyroid Deficiency

Signs of Thyroid Deficiency

Brush Yourself Off

Supplements and Nutraceuticals

Children

Adult

29.95

You deserve, require and will use this knowledge. You will carry it with you. Use it when you are ready to start. Gaining Control of you food cravings is the number ONE reason people, just like you, gain control of thier weight and gain control of their sense of well being. When you go out today and spend $30.00 on frivolity will you have the kind of knowedge you will gain with a $29.95 purchase now?